Testimonials
Carole, New York
Only a few sessions with Melissa relieved my chronic back pain and helped me develop better posture. By the end of the hour, not only was my body relieved of pain, but my mind was serene as well.
Mike, New York
Melissa is focused on giving you the best practice she can, always explaining the benefits of each pose. Melissa modifys poses as need be and customizes the practice for morning and night. After a morning practice with Melissa, I find myself energized and ready to take on whatever the day will bring. After a nighttime practice, I have the best, most relaxing sleep! Because of my continued practice with Melissa, my core is a lot stronger and my balance has improved immensely.
Jen, New York
Melissa is an incredible teacher! Before each practice, Melissa and I discuss what I want to work on so that each class is customized to my needs, whether it be focus on a specific body area, or a feeling I want to get out of a class. Even though I go to the gym regularly, there is nothing that can compare to one-on-one yoga. It's an amazing way to center my body and mind, which is incredibly important after a stressful week of work! I can really see a difference in my arms and core since working with Melissa!
Ariela, New York
I never liked yoga before but one class with Melissa Von Ludwig and I have been converted! Thank you, Melissa, for finally bringing peace and relaxation to my mind, and understanding the fascinating world of Yoga.
Carole, New York
Only a few sessions with Melissa relieved my chronic back pain and helped me develop better posture. By the end of the hour, not only was my body relieved of pain, but my mind was serene as well.
Mike, New York
Melissa is focused on giving you the best practice she can, always explaining the benefits of each pose. Melissa modifys poses as need be and customizes the practice for morning and night. After a morning practice with Melissa, I find myself energized and ready to take on whatever the day will bring. After a nighttime practice, I have the best, most relaxing sleep! Because of my continued practice with Melissa, my core is a lot stronger and my balance has improved immensely.
Jen, New York
Melissa is an incredible teacher! Before each practice, Melissa and I discuss what I want to work on so that each class is customized to my needs, whether it be focus on a specific body area, or a feeling I want to get out of a class. Even though I go to the gym regularly, there is nothing that can compare to one-on-one yoga. It's an amazing way to center my body and mind, which is incredibly important after a stressful week of work! I can really see a difference in my arms and core since working with Melissa!
Ariela, New York
I never liked yoga before but one class with Melissa Von Ludwig and I have been converted! Thank you, Melissa, for finally bringing peace and relaxation to my mind, and understanding the fascinating world of Yoga.