http://cargocollective.com Menopause Meditation Wed, 13 Apr 2011 22:51:04 +0000 http://cargocollective.com en http://cargocollective.com/MenopauseMeditation/CD-s-ORDER-NOW http://cargocollective.com/MenopauseMeditation/following/MenopauseMeditation/CD-s-ORDER-NOW Wed, 13 Apr 2011 22:51:04 +0000 Menopause Meditation 1303163 AVAILABLE NOW - CDs taking you on a relaxing and rejuvenating journey with guided meditations: PREVIEW - ABOUT MEDITATIONS and listen to the style, music and voice Relaxation - improve your general health & well being, increase feelings of calm and focus Menopause Meditation® - 21 day program to relieve menopause symptoms, currently 100% successful Employment Separation - unique, program to ease the transition of redundancy, re-deployment and career changes. Meditation CDs Relaxation $20.00 Menopause $70.00 Employment Separation $70.00 <img alt="" border="0" src="https://www.paypalobjects.com/WEBSCR-640-20110429-1/en_AU/i/scr/pixel.gif" width="1" height="1"> Trade and Affiliate Enquiries - Wholesalers, bulk orders or businesses interested in becoming an affiliate AVAILABLE NOW - CDs taking you on a relaxing and rejuvenating journey with guided meditations: PREVIEW - ABOUT MEDITATIONS and listen to the style, music and... http://cargocollective.com/MenopauseMeditation/Employment-Separation-Meditation http://cargocollective.com/MenopauseMeditation/following/MenopauseMeditation/Employment-Separation-Meditation Tue, 08 Mar 2011 05:52:30 +0000 Menopause Meditation 1144608 Employment Separation Meditation - redundancy, re-deployment and career changes Being made redundant or changing careers can be a very stressful experience. You can feel a deep sense of separation not just from employment but also from the work environment, particularly when you are used to being around other people. This can also have a huge impact on your self esteem, you might feel financial and social pressures and feelings of isolation. The physical effects can be mood changes, anxiety, headaches and fatigue, to name a few. Employment Separation is a unique career management support program designed to ease the anxiety, stress and uncertainty of redundancy, re-deployment or career transition. Used as a complimentary approach to current programs, the Employment Separation program consists of a series of hourly contacts (twice a week for 3 weeks) plus a guided meditation CD, providing practical support by relieving feelings of isolation and decreased self-confidence and increase energy, motivation and self-esteem. Choice of 2 options: 1. Invest in the total program of 6 contact hours (twice a week for 3 weeks) plus a guided meditation CD 2. Purchase the CD without the contact hours CD purchase BOOK YOUR MEDITATION SESSION NOW Affiliate Enquiries - businesses interested in becoming an affiliate Employment Separation Meditation - redundancy, re-deployment and career changes Being made redundant or changing careers can be a very stressful experience. You... http://cargocollective.com/MenopauseMeditation/Relaxation-Meditation http://cargocollective.com/MenopauseMeditation/following/MenopauseMeditation/Relaxation-Meditation Tue, 08 Mar 2011 05:52:29 +0000 Menopause Meditation 1144644 Relaxation Meditation - relieve stress and anxiety; improve general well being Life is full of stress and anxiety, pressures and deadlines. Relieving stress is often only achieved on holidays or mini breaks and then its back to the juggle of work / life balance. Prolonged stress can have effects on general health and well being. Stress is the direct opposite of relaxation, so relaxing balances the stress and the chemicals it releases. Too much of these chemicals wear your body down and that then has a spiraling effect of fatigue, lack of concentration, feeling sluggish, maybe being more susceptible to ‘bugs’ Research has shown that relaxation on a regular basis helps you stay calm and focussed, increases energy, boosts immunity as well as giving your muscles and body a break! CD purchase BOOK YOUR MEDITATION SESSION NOW Trade and Affiliate Enquiries - Wholesalers, bulk orders or businesses interested in becoming an affiliate Relaxation Meditation - relieve stress and anxiety; improve general well being Life is full of stress and anxiety, pressures and deadlines. Relieving stress is... http://cargocollective.com/MenopauseMeditation/Meditation-Benefits http://cargocollective.com/MenopauseMeditation/following/MenopauseMeditation/Meditation-Benefits Sat, 26 Feb 2011 18:59:12 +0000 Menopause Meditation 1107970 These meditation CDs are a compilation of a variety of techniques that guide you into a deep relaxing meditation for 20-25 minutes to leave you feeling fabulously relaxed and revitalised, calm and focussed. Backed by music specifically designed for a resting heart rate, you will return from your meditation feeling like you've been on a mini holiday! Meditation Study Results Research studies by Harvard Medical School (as reported by the Sydney Morning Herald, 20 Aug 2009, “Relax, its good for you”) revealed the proven benefits of regular meditation. The clinical trials found ''After two months, their bodies began to change: the genes that help fight inflammation, kill diseased cells and protect the body from cancer all began to switch on.'' Stress impacts the body by releasing adrenalin and cortisol, which increase the heart rate and blood pressure, and also decrease immunity and fertility. “The research is pivotal because it shows how a person's state of mind affects the body on a physical and genetic level.” Results showed that regular deep relaxation raised serotonin (feel-good chemical) levels and also growth hormones that repair tissue and cells. In turn, these lower the heart rate, increase immunity and help the body rejuvenate. There are many different meditation techniques, and the study found that complete relaxation was found by using a guided meditation or self-hypnosis. Research also found that regardless of the technique used, the biological results were similar: ''When you relax, the parasympathetic nervous system switches on. That is linked to better digestion, memory and immunity, among other things. As long as you relax deeply, you'll reap the rewards.'' Read more See also Harvard Medical School articles Note – these meditations do not replace medical treatment. These meditation CDs are a compilation of a variety of techniques that guide you into a deep relaxing meditation for 20-25 minutes to leave you feeling fabulously... http://cargocollective.com/MenopauseMeditation/Menopause-Meditation http://cargocollective.com/MenopauseMeditation/following/MenopauseMeditation/Menopause-Meditation Sat, 26 Feb 2011 18:59:09 +0000 Menopause Meditation 1107962 Menopause Meditation® - relieve menopause symptoms and transition easily: currently 100% successful Menopause is experienced by thousands of women all over the world. Some transition easily and quickly and others have a difficult time. The best relief is to manage and reduce the symptoms. I created Menopause Meditation® for relief of uncomfortable symptoms. Having survived an aggressive breast cancer at the age of 30 and subsequent harsh chemotherapy and radiotherapy, I was warned that I couldn’t take hormonal replacement treatments and to expect early menopause. When I started feeling the affects of the symptoms like hot clammy sweats, headaches and broken sleep, I felt physically drained and pretty unhappy with the whole sorry story! There’s a few reasons I created Menopause Meditation®. My doctor suggested taking anti depressants and sleeping pills. What? I’m going through menopause and yes, I’m not happy about it, but I’m not depressive!! Apparently its common practice to prescribe low doses. Sleeping pills are prescribed to help with broken sleep caused by waking with hot flushes. My beautiful naturopath suggested I give up my red wine and foods that create heat. OK, so I’m not happy about putting other chemicals into my body but I will make an exception for a glass of red wine occasionally. Since I have a fairly bland and well balanced diet anyway and I don’t do coffee and lots of sweets there was little to give up that would make a big difference. Using Menopause Meditation® by day 14 I felt relief with my menopausal hot flushes and clammy sweats had decreased to 1 per day and it was quite bearable. At day 21 there was freedom! Not a hot clammy Menopausal sweat to be had which meant no associated headaches or trouble sleeping. CD purchase BOOK YOUR MEDITATION SESSION NOW Trade and Affiliate Enquiries - Wholesalers, bulk orders or businesses interested in becoming an affiliate Menopause Meditation® - relieve menopause symptoms and transition easily: currently 100% successful Menopause is experienced by thousands of women all over the...